I am horrible about New Year's Resolutions. So bad that I gave up making them years ago. Apparently deciding I am going to do something simply because a new year started and everyone else either does it or says you should do it, isn't a good motivation for me.
But I have seemed to found a good motivation: my kids. Cam and I are planning on having more kids (not anytime terribly soon, but probably being pregnant within the next year). I don't take the best care of my body. I tend to skip meals on occasion just because I get too busy and sitting on the computer or in front of the TV is so much easier than working out and pushing myself. When I was pregnant with Dallas and Chelane, I would get motivated to get in shape, but (especially with Chelane) the morning sickness/all around blah-ness really detoured me from wanting to do anything. I didn't start feeling good until I pretty far along, and by that time the only work-out that is feasible (for me) is walking. So this time I figured, why not be pro-active and start early?
So, this last week I have decided I will start working out, and guess what? I have actually stuck to it. Usually my goals like this fizzle out after a day or two (seriously, that is all the longer "working out" has lasted in the past if I am doing it on my own). But this time I have been sticking to it. My legs and arms have been achy from squats, lunges, and push-ups; and I have been running on the elliptical until my legs burn, and then running some more. Luckily I have my parents' elliptical and Weight Watchers work-out videos (I recommend these).
Since the kids are around when I am doing this (I do it in the morning when Cam is at school after the kids have breakfast... I could wake up when Cam does and be done BEFORE the kids get up, but as we have stated earlier: I seem to lack in the self control area sometimes...) so I either barricade off the elliptical side of the family room and put on a movie (awesome parenting skills!) or I get a little set of weights down for Dallas and try to get the kids in some degree of participation (this doesn't work at all... unless having Chelane run into my leg and not let go while I am trying to do squats counts...)
Before anyone feels that I am bragging too much these work-outs have only been 20-30 minutes a day, hardly anything amazing, but it
is amazing what 20-30 minutes can do for how you feel about yourself.
If you feel motivated, try it with me. Don't have an indoor cardio-machine or workout videos? Just do a few sets of push-ups, sit-ups and squats. Even these little things make a difference!